Doobieville

Heart Healthy Recipes

Thursday, September 9, 2010

New Yorker in Greenville, SC uncovering hidden gems - Cafe Paulista Grille and Saigon Fast Food - Southeast

New Yorker in Greenville, SC uncovering hidden gems - Cafe Paulista Grille and Saigon Fast Food - Southeast
Posted by Bob Thomas at 6:32 AM
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Bob Thomas
Hello,In Oct 2009 I had a heart attack and since then I have changed my diet and been working out. I have lost @ 60 pounds and gone from a size 38 pants to a loose 32. The main things I try to stay away from are fat and sodium. I have various recipes I have either created or found. Some have nutritional information and some do not. I actually have a culinary degree from Johnson and Wales and ran kitchens for many years.
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      • Marinara Sauce
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      • New Yorker in Greenville, SC uncovering hidden gem...
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